Time flies when you’re having fun!

We’re already 1 year into our Fresh Food Partnership with our friends at parkrun and we’ve been busy. So far, parkrunners across Ireland have been rewarded with:

  • Over 300,000 exclusive free products on the Lidl Plus Rewards App
  • More than 7,000 Lidl x parkrun running t-shirts
  • 44 (and counting) local parkrun event visits

We want to give you a fresh way to get your healthy lifestyle up and running by combining the freshest fruit and veg with the most inclusive form of community exercise – the classic parkrun. Why not register to take part in your local parkrun - visit

Every week, parkrunners receive an exclusive Lidl Plus coupon code for a free product (yes, FREE!) via the weekly parkrun newsletter. We are also visiting every parkrun location in Ireland over the course of the partnership to provide refreshments and free Lidl x parkrun running t-shirts so keep an eye out for details of when we’ll be visiting your local parkrun – we hope to see you there.

Everyone’s a winner no matter where (or when) you finish with Lidl and parkrun.


To receive the coupon code and redeem the exclusive weekly parkrun coupon on Lidl Plus, follow these instructions;

  1. Register with parkrun and opt-in to receive the parkrun newsletter - the coupon code for each week will be communicated every Wednesday
  2. Open the Lidl Plus menu by tapping the “More” button (3 small dots) located in bottom right hand corner of app home screen
  3. Select the “Redeem code” option from the list, enter the promo code communicated in the parkrun newsletter in the box and tap the “Verify” button
  4. Receive a coupon for a choice between two free healthy products available each week
  5. Activate the coupon in the treats section of the app before shopping and scan your Lidl Plus card at the till when collecting the item

Download the Lidl Plus rewards app below